Weights Mates

OK, so having bored the pants off everyone over the last few posts about finding true (gay) love and all the sort of stuff we used to get up to, and whining on about the books I wrote a lot of it down in, DESIST, Tone!

No commercials today – they’re easy enough to find in other posts. Just some great weight trainers.

Start with the dumbell overhead press:

Some great chest and biceps work, but with a curious lack of definition in the abs:

Of course, training with a mate is always good. You push each other on, you have an incentive to try to add that extra rep, and the result can be a great body and a more enjoyable workout. Of course, it is not necessary to wear matching underwear! – or neckwear, but then, I suppose, if you’ve got it, flaunt it:

Some better abs there, then! As for arms, a fuzzy pic here of a preacher curl, but WOW!

A slimmer all-rounder, looking committed:

…and then, of course, the dips, to work on that impressive shoulder development:

And, finally, for this post, the triceps pulldown:

There’s no substitute for the benefits of working out with another guy or guys. And, of course, you’ll be great mates outside the gym as well:

Something interesting is going on next week, and posts may be reduced. Let’s see. Meanwhile…

Bonus Boy

About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
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