Ab Fab

‘Playtime’ at Chad’s gym last night turned into a gut-punching contest. Ordinarily we wouldn’t approve – Houdini died in one – but, after a heavy workout, everyone feeling pleased with the outcome… the ‘ultimate’ and ‘extreme’ grades of membership kind of felt obligated to participate.

try those abs!

Our lesbian couple – ‘honorary boys’ – who take pleasure from inflicting pain on each other anyway, certainly took it seriously. Clare (mother of my fantastic son Leo), braced by her partner Karen, yelling for more from the rather bulky bodybuilder lunging at her… I felt quite proud of her!

How that unlikely liaison came about (Clare, me, Leo) you can find out here and also here.

When everyone was thoroughly ‘gutted’, Dave and I joined our mates Zach and Gary in their apartment over the gym, to stay over. Zach’s a master at massage, and I hugely enjoyed his treatment on my stomach, spitting for lubrication and delivering a soothing relief to my aching muscles. Then, as part of the clean-sex Tuan Jie ‘coven’, we enjoyed – erm – each other in all the obvious gay ways.



Awoke to enjoy a foot-worship session with Zach, whilst Dave and Gary were engaged next to us dealing with their own morning issues!

I can’t give this beautiful lifestyle up, whatever Dave’s dad does about his house now he’s going back to UK. We’re going to have to get our heads around this issue before long.

Meanwhile, a little abs worship of our own:










Here’s one of the best exercises ever invented to develop the abs: inverted crunches:


Here’s one of the guys in the first picture – back again, showing off his great all-round development – as well as his abs…

well trained 2

Whatever you do in the gym – enjoy yourselves, stay safe (not too much gut punching, and suitable precautions for any after-hours activity!) – share with your mates and encourage each other. That’s the way to do it… show off and enjoy! Now, if the guy at the back would just move a little to the centre of the group so we could see his muscle too…


Loving the Boy: ISBN 978-1-907732-30-0

The Power of Love: ISBN 978-1-907732-41-6

Against All Odds: ISBN 978-1-908645-35-7

About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
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1 Response to Ab Fab

  1. Pingback: Netherlands 2: Russia 2 | Tony Cavanagh

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