Abs-solutely Exhausted…


Last evening in Chad’s private gym we had an abs workout. Not just any old workout – hundreds of repetitions of mean exercises devised by Chad to challenge every member. Whew. To say I woke up with an ache in the belly would be a kind of understatement.

Chad likes his ‘boys’ to look good, and we try to oblige! Here are some challenges to be met:



Like the lighting? Here’s another similar one…


From the side now (a superb result for the photographer and for the boy):


Moving outdoors now:



Taking it lying down…


Cover1 ThumbCover2 ThumbCover 3 ThumbAbsorry – Ad-break!

Gay-friendly fitness-friendly beach reading material. And a sting in the tail to be discovered…

Don’t risk getting sand in your electronics… get the paper copies!

And now – as there is nothing much else to report right now -back to the ABs…

barbell curl 3



from below



Graffiti abs…




Working on the rest, now the abs workout is done…




More great lighting for an abs-man…

ground light

And, finally for today, how to make your abs grow faster! Plant well into the ground and water frequently!




About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
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