Pictures Back Up

4417

No, the site hasn’t been ‘down’ – at least not so far as I know. I mean that I am queuing up pictures to be posted in this blog faster than I am posting them, so there is a back log… and hence, this extra post about ….backs! We work hard on backs in the gym (at least, you should) but, so often, they get ignored in the photographs we see. So here goes! We’re looking for well-developed muscle bulk, definition, and power.

back

The wide-grip pull-up (as in the opening picture) is the power move…

9327_1044641332900_1731644299_90106_7001651_n

More bicep power than back muscle shown here, but a great pic though…

15696

18284e379331984

Sorry for the small size there – unlike his deltoids! And this little pic also – somehow the muscle top seems to show off his shoulders and arms pretty well…

900664379332008

But I expect you’d like to see the lats and rhomboids at play as well…

back down a hole

Looks like barbecued boy on the menu tonight!

CIMG0467

A different angle on things…

joshxp7u9t

muscleinspiration_com_111228_1146_30

IMG_27972

pipework 2

tumblr_muhl76_IVV91rm02q7o1_1280

Back development and flexibility too – but what a horrible ‘back’-alley location:

tumblr_ndf6spsArL1rp085no1_1280

Sunset at the street workout…

tumblr_nh7ub2fxO81rq5h24o1_1280

Back at work (and arms/shoulders at work too!):

tumblr_nif1njDRQs1ruabpno1_500

Back at work (2) – nice handstand on a piece of driftwood:

tumblr_nhr1tp7Jnl1qe59s4o1_1280

Back on the bar…

tumblr_mx0lch_DDj_Q1rif6wao1_1280

…and a double back (well, nearly) to finish:

tumblr_nh5tvid_Fe_C1ts3v5zo1_500

Sweet, huh? Twenty-one backs in total, alongside their shoulders and arms, to inspire your workouts!

And now – would you be sweet too and ‘back me up’ by considering purchasing a book or three (print or electronic)? Clicking on the covers will reveal more information!

Cover1 ThumbCover2 ThumbCover 3 Thumb‘Back’ soon!

 

 

About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
This entry was posted in Uncategorized and tagged , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.