Daily Archives: January 7, 2016

Ripped

Today’s Gallery Theme: Ripped Guys …and today’s musings: ‘Ripped ME’. Unfortunately, not good. Yesterday, doing pull-downs behind the neck using Chad’s excellent resistance machines, I pulled a muscle in my left forearm. Pulled some of it off the bone just … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment