Two new sets posted today on the second Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/). The first one really is balance… handstands, planches… featuring some of our favourites like Ed Upcott, the Chelyabinsk gymnasts and a new find – Pedro Cabanyas:
The second set displays what we think is the right balance in training – no excessive and useless muscle, but an all-round good looking and strong body.
Hope you like! if you like a good story, you might like this, too: