Aim For The Right Target

If you are new to fitness, remember to aim for the right target. Unless you aspire to win bodybuilding competitions, huge muscle is not for you. Your body-image target should match your physique to start with, and be aimed to improve your chosen sport. Aim for fitness, a good appearance, with the strength and endurance you need to achieve your sporting goals. Then keep it up together with regular exercises. Weights by all means, running, and a sensible diet.

Good luck! Here we offer some inspirational examples: some very photogenic but ‘ordinary’ boys. 39 more to go.

Oh, one more thing. Getting yourself photographed in a railway tunnel on an active rail line is maybe not such a good idea either!

About tony

Born Northampton UK
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