Back Up!

Celebrating the less-often pictured but crucial musculature of the back. Shown here in various stages of development!

And to finish, three in a row. Excellent lats, rhomboids and deltoids. We should do this more often.

About tony

Born Northampton UK
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3 Responses to Back Up!

  1. Platinumboy says:

    My Dad was a mailman from 1929-1959, when they did their route twice in one day. I didn’t know him then because I was born when he was 63. In 1976, our furnace blew up. Sears would not bring it into our basement. The installer wouldn’t touch it unless it was sitting next to the old furnace. Despite my protestations, Dad, at the age of 75, carried that furnace (in its box) on his back. He made it down a flight of stairs and to the center of the basement. He placed it next to the old furnace. Cancer took him at 81, but I honestly don’t think Dad ever bothered to get old. He lived 1901-1982 for those who are calculating.

  2. tonycavanagh says:

    Good for him. I wonder if he worked out: a strong back sets you up for life.

    Good for him becoming a dad at 63, too!

  3. Lampi[tm] says:

    You missed the opportunity to show some good WHIPpings

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