Bodyweight (And More!)

Never underestimate the value of bodyweight exercises (even though you can add some more weight – like the additional 50kg added here!) – any street-workout guy will confirm! Let’s enjoy some guys who have been ‘called to the bar’: the next also with more weight:

Doesn’t have to be outside:

That one’s a great leg stretch at the same time as building the shoulders and back!

OK, back outside!

About tony

Born Northampton UK
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