Welcome to a new year of the Tony Cavanagh pages, where we celebrate the fit young male, the work that goes into getting that body right, and the things you can do with the strength (and flexibility) you’ve developed. I’ve said it here many times, but you are never to old to start out on a fitness programme!
There is much to explore here – not least those separate pages in the index at the top of the page – and zillions on previous and well-illustrated bog posts. This is not a porn site, although occasional and appropriate nudity may be found on some of the other pages. We are gay-friendly, obviously, but viewers of all species are most welcome!
You may also have to tolerate news of what we are personally up to, but it doesn’t happen very often these days.
So, enjoy your new fitness year, share it with us – and let’s begin 2020 with some really inspirational images for you!