Resolution #1…

Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them!

I?ve been hitting abs more often this year and they are really coming in nicely. If anyone needs and tips to get in shape or get stronger DM me cause I?m more than willing to help. Let?s keep crushing 2019 together???????? :
:also I want more comments than likes on this
@jonny_brower ????????

Yes, I said ENJOY!!

Combine with a good stretch?

Long-term result…

Don’t be afraid to do it outside…

Of course, it’s even more fun with a mate!

UPDATE ON UPDATES… to other pages.

There is new material on WRESTLING GALLERY #2 and HANDSTAND CENTRAL. Go explore!

For example:

About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
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2 Responses to Resolution #1…

  1. Pingback: Resolution #2… | Tony Cavanagh

  2. Pingback: Resolution #3… | Tony Cavanagh

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