Young or old… don’t want to lose what we built in the gym during lockdown, do we… If you can set up a home gym – great…
If necessary – improvise!
Some more inspiration now:
(That boy is so uncannily like someone we know… but it isn’t him. Doppelganger not Dominic, obviously)
(Comparisons are always useful!)
…and yes, remember to eat healthily too. No ‘grazing the fridge’ every five minutes when you’re stuck home alone!