Daily Archives: June 18, 2020

Shouldering The Load

Today we focus on deltoids and traps, and how they complement the work done on chest, back and abs… …and not just from the top down. Of course, we can admire the other muscles displayed by the boys as well! … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments