“Ready to Train…”

“Ready to Train… Take the Strain… Endure the Pain… Enjoy the Gain!”

Absolutely! Here’s Rex at the start of his 100-pushup challenge. We’ll come back to him later…

Here’s someone suitably dressed for his rear-delt flies, with a couple of other shirtless lifters in the background:

Shoulders and abs in one go…

Rex is still hard at work in his bathroom, more than half way through and getting sweaty

Just the abs next: but why not actually take that vest off?

Getting ready to ‘do’ the abs while hanging upside down: I think he needs a slightly higher bar!

OK, let’s hit those weights:

…or just the bodyweight will do, of course…

Here are some more hard-working ‘sweat raisers’:

Skipping is great for cardio – and for sweating, especially out in the sun… running too:

(Ooh – wonder if that one will get past Tumblr’s bots… they’ve killed two of my recent posts with just bare chests on them, so we’ll see what happens when WordPress shares it)

Someone seems to have been working out before bed…

Rex finally gets there!

Well done, that boy!! If your routine hasn’t raised a sweat, then you haven’t worked hard enough!! Here’s someone else headed in the right direction…

And where better to go next than the sauna – sweat and relax the muscles at the same time!

…and get the photographer to do a sweaty close-up of those excellent abs and chest…

So there we go. Sweat = progress! Effort = reward! Let’s get to it!

About tonycavanagh

Born Northampton UK; school Oxford UK and Oak Ridge Tennessee, where I met my wonderful partner Dave, also from UK. Oak Ridge is our main training base for acrobatics and circus stuff, but we also established a base in Wales (UK) to serve us when we are working in Europe. Our 'story', of finding gay love, learning the acrobatics trade and then of how we got shot at during our show (and worse was to follow - just to prove that the risks of being an acrobat are not always the most obvious ones!) are now available in my three books 'Loving the Boy', 'The Power of Love' and 'Against All Odds'. Links available on most blog posts. Actually, waiting for the imminent arrival of the first printed copies was far scarier than anything we do in performance. A fourth book - not about us but exploring the sadness of a gay Native American boy denied his true identity - is currently with an agent for evaluation. watch for 'Let The Future Find Me' in due time. And now to book five... another boy, another quest... seems its always boys...
This entry was posted in Uncategorized and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.