Brothers in Arms (…and Abs, Pecs, Biceps…!)

Enjoy some camerarderie today (if I can spell that right)… its the best thing about getting into fitness training…

…and chillin’ too…

Enjoy a mix of both!

About tony

Born Northampton UK
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2 Responses to Brothers in Arms (…and Abs, Pecs, Biceps…!)

  1. Platinumboy says:

    I don’t know what all these hand signals/gestures mean. Do you?

  2. tony says:

    We thought that we knew some of them, but then we discovered that we have become ‘too old’ to be allowed to know the code!! I suspect that things have changed anyway – the old gesture for ‘call me’ with the thumb and little finger applied to telephone handsets which hardly exist now for the younger guys. We have actually tried to find out, but cannot find a good guide on the internet. CAn anyone else help out here?

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