Tag Archives: abdominals

Abs Power

Great muscle at work, and on display. 20 new fitness pictures waiting on the Fitness, Acrobatics and Gymnastics page. Loving the Boy: ISBN 978-1-907732-30-0 The Power of Love: ISBN 978-1-907732-41-6 Against All Odds: ISBN 978-1-908645-35-7 Let The Future Find Me: … Continue reading

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Putting the Kettle On

…that’s partly a message to my mum as a reminder that we’re passing through Oxford at the end of the week on the way to Portugal! But, mainly, it’s about these: …the kettlebell. A great device for working on those … Continue reading

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Fighting the Flab

Today’s Gallery Theme: ‘Abs’ …well, it has to be, doesn’t it? My son Leo, bless him, has appointed himself trainer to get rid of the traces of ‘turkey tummy’ that I seem to have developed following a most successful invitation … Continue reading

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US (Not Tennessee!) Folk Tales (2)

Following my Tennessee Folk Tales (1) I seem to be on the receiving end of lots of funny stories which show Americans in a poor light! Can’t imagine why I should find that amusing, really (Brit here, smirking slightly!). OK, … Continue reading

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Abs Appreciation / Unwelcome News

Today’s Gallery: Abs Appreciation Well, hello to 2016! I’m changing the style here a little bit – focus on the pictures a little more, and disperse the news/comment/general whiffle in between the pictures. We’ll see how that works. Today’s ‘general … Continue reading

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Abs-solutely Exhausted…

Last evening in Chad’s private gym we had an abs workout. Not just any old workout – hundreds of repetitions of mean exercises devised by Chad to challenge every member. Whew. To say I woke up with an ache in … Continue reading

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A Short Abs-tract

We had one of the best sets of abs on the planet staying over last night – Leon (wrestler) from Lexington KY with his partner Dane. Like us, they’re sworn to celibacy – except within the ten of us gay … Continue reading

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Ab Fab

‘Playtime’ at Chad’s gym last night turned into a gut-punching contest. Ordinarily we wouldn’t approve – Houdini died in one – but, after a heavy workout, everyone feeling pleased with the outcome… the ‘ultimate’ and ‘extreme’ grades of membership kind … Continue reading

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Raising a Sweat, Ripping the Abs, Braving the Cold…

This is definitely the way to get ripped abs and raise a sweat… …and you might have your mates check them out once they’re there (but be careful: Houdini died from a gut punch!): Before leaving our Welsh haunt for … Continue reading

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Ancient and Modern

Dave and I are again toasting our toes in front of a log fire in our ancient Welsh farnmhouse investment, watching snow flurries swirl around and wondering whether we shall be able to make our planned trip up to Cumbria … Continue reading

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