Tag Archives: abdominals

Ab Fab

‘Playtime’ at Chad’s gym last night turned into a gut-punching contest. Ordinarily we wouldn’t approve – Houdini died in one – but, after a heavy workout, everyone feeling pleased with the outcome… the ‘ultimate’ and ‘extreme’ grades of membership kind … Continue reading

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Raising a Sweat, Ripping the Abs, Braving the Cold…

This is definitely the way to get ripped abs and raise a sweat… …and you might have your mates check them out once they’re there (but be careful: Houdini died from a gut punch!): Before leaving our Welsh haunt for … Continue reading

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Ancient and Modern

Dave and I are again toasting our toes in front of a log fire in our ancient Welsh farnmhouse investment, watching snow flurries swirl around and wondering whether we shall be able to make our planned trip up to Cumbria … Continue reading

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Abs… olute Definition

Back to our main theme of fitness, exercise and so forth. An e-mail correspondent asks us ‘how do we define “fit”?’ An interesting question, because so much depends on what you want to achieve. Most bodybuilders go for huge chests … Continue reading

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