Tag Archives: barbell

Just Lift SOMETHING…

…even your own weight (or someone else’s) will do! Every muscle movement helps. For example: Yep. Four of the same guy. So what? If it makes you sweat, so much the better! A little friendly envouragement. Pity about the shirt … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

A Bit of a Lift…

…and a bit of a push! Don’t we all need one sometimes?

Posted in Uncategorized | Tagged , , , , , , , , , , , , , | Leave a comment

Some Guys Are Back In The Gym Today…

…in most lockdown countries, however, most are not. Let’s enjoy the idea, if not the ‘actualite’! Take your pick! Some, of course, have created their own gym space – however cramped!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , | Leave a comment

Counting

And, in a similar vein… make ’em count!    

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

High Time for some Gym Time

   

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pec Perfection

We all try as hard as we can with our bench presses and pec decs, but rarely achieve such a grand result as him. Never mind, let’s enjoy some others!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Think BIG!

Long-term readers will be aware of a running gag involving my partner Dave and cats… but the message is important. From where you are, to where you want to be… it is all down to you. And you don’t have … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | Leave a comment

Fundamentally…

…it all starts HERE… …THE BOY TAKES OFF HIS SHIRT, PICKS UP THE WEIGHTS… and away you go! More of him on the pull-up bars at the end! “Great oaks from little acorns grow”… just LOVE this next image: 40 … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Twenty Five Ways to Get REALLY Strong

Try them all!   That’s Angelo Svec. Here he is again: (Do check that your drainpipe is secure!)

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Raising the Bar

Literally – and then plenty of other gym-time strength-building activity! (seem to recognise him!) Three Chelyabinsk gymnasts tuning up… …and a final gif to inspire you into action yourself!

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , | Leave a comment