Tag Archives: black eye

Bright Light = Black Eye!

It’s been a funny weekend. We coach some young Portuguese gymnasts on a Saturday. One boy trapped his hand in a car door in the car park before we even started, one arrived with an undiagnosed hairline fracture of the … Continue reading

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Black-Eyed Tone

Teaching the back somersault is fun, but can  have its drawbacks! The gymnast should jump up with straight arms beside his or her ears, leave them there, and tuck up their knees to rotate backwards through the arms before landing … Continue reading

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