Tag Archives: body image

Hard Work Pays Off

Fit and proud of it!                    

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It Certainly Pays Off

Work at it, sweat a little, and the reward is a body to be admired. You can do it too.  

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Back in Europe… Back in Service

Sincere apologies for the lack of posts recently. We are now back in the EU for what will almost certainly be our last season in Portugal running gyms and managing variety shows for holidaymakers (with a leaning towards acrobatics). And … Continue reading

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Resolution #3…

…”follow Resolution #1…” …”then follow Resolution #2” (enjoy doing it and make it fun!… …and then: RESOLUTION #3: “WHEN YOU START TO SEE SOME RESULTS (which won’t take long) – LET US SEE! DON’T HIDE IT AWAY! INSPIRE THE REST!” … Continue reading

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Resolution #1…

Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them! Yes, I said ENJOY!! Combine with a good stretch? Long-term result… Don’t be afraid to do … Continue reading

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These Boys CARE…

…about their sport (yet another  update on the GYMNASTS GALLERY #1 page!)… …about each other (a small number of Christmas couples added to CARING AND SHARING page)… …and, like all the boys we post on these pages, about their fitness … Continue reading

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Where We All Belong

…yes we do! And if you haven’t been there a couple of times in the last seven days… …then you need to get your act together!

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Well Constructed

Work clearly in progress and going well!

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The Place to Be

Fit boys in their element! 40 guys show us their results so far, starting with the youngest recruit working his triceps: And, as it says in this final shot, “If It Doesn’t Challenge You, It Doesn’t Change You”!

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Aim For The Right Target

If you are new to fitness, remember to aim for the right target. Unless you aspire to win bodybuilding competitions, huge muscle is not for you. Your body-image target should match your physique to start with, and be aimed to … Continue reading

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