Tag Archives: challenge

550 up – Success!… and a Joke…

Yesterday, I blogged that Dave and I were off to a weight training challenge – 500 individual lift movements (full range!) against the clock. And using a weight which means you can just squeeze ten repetitions, three times each exercise – no … Continue reading

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Two Damp Squibs

…thankfully! On Friday we woke to have the weather channel here threaten us with an early-morning thunderstorm “so fierce” that near golf-ball sized hail was coming and we should take shelter in a “substantial building”!! Well, it went dark and … Continue reading

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