Tag Archives: chest

These Guys have been Keeping in Shape!

…So let them inspire you to do everything you can during the lockdown to improve your own bodies!  

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Virtual Chums

For those who don’t get to see their best mates for a while because of the general lockdowns, here are some nice guys to help cheer you up!        

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Workout Boys are the Tops!

Mainly outside today, but not entirely.    

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Hard Work Pays Off

Fit and proud of it!                    

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Im-POSE-ing!

Josh Bangean bring this set to a close. Thank to those who have responded recently to the blog by offering to purchase books. Much appreciated.

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Worth More Than a Glance!

Some 50 guys who deserve the admiring looks they receive from those less willing to work on their fitness!      

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Just a Quickie…

We’re about to be traveling again for a few days, headed back to Europe for another (final?) season in Portugal. So may be off line for a few days, at least as far as this blog is concerned. To keep … Continue reading

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Resolution #3…

…”follow Resolution #1…” …”then follow Resolution #2” (enjoy doing it and make it fun!… …and then: RESOLUTION #3: “WHEN YOU START TO SEE SOME RESULTS (which won’t take long) – LET US SEE! DON’T HIDE IT AWAY! INSPIRE THE REST!” … Continue reading

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Resolution #1…

Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them! Yes, I said ENJOY!! Combine with a good stretch? Long-term result… Don’t be afraid to do … Continue reading

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These Boys CARE…

…about their sport (yet another  update on the GYMNASTS GALLERY #1 page!)… …about each other (a small number of Christmas couples added to CARING AND SHARING page)… …and, like all the boys we post on these pages, about their fitness … Continue reading

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