Tag Archives: crunchies

Just Lift SOMETHING…

…even your own weight (or someone else’s) will do! Every muscle movement helps. For example: Yep. Four of the same guy. So what? If it makes you sweat, so much the better! A little friendly envouragement. Pity about the shirt … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments