Tag Archives: deltoids

Upper Body Success

This unusual view of Austin doing his press-ups serves to remind us that press-ups, plus pull-ups and dips, are the three key exercises for developing the chest and upper back (and the arms to some extent). If you maintain a … Continue reading

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Start The Week

Start as we mean to go on… Great exercise – could lose the shirt though… so could the next one! c Note the kettlebell to add weight – excellent! swt Yes, never too young to get started (well done, Yevgeny, … Continue reading

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“Nice Bodywork, Clean Lines…”

“…good runner!” Well, these lads are in great shape, for sure. Wheels, or no wheels!  

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Stop! Look! Listen…?

Stop! New updates at Gymnasts Gallery #2 and Handstand Central Gallery #2! He also wants you to stop – to take a LOOK at some of the great guys in this post! And then move on to all the other … Continue reading

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And Now, the Rear View…

..as promised yesterday. A celebration of lats, traps, deltoids and rhomboids at work. Not forgetting the biceps too…   A couple of very sweaty guys to end with.. sweat is your reward for hard effort!

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Apocrine Glands To The Fore

There are more microbes under your armpit than there are people on the planet, and some of them really like to work on the outpourings from your sweat glands to produce that very characteristic odour of ‘active boy’! Some folks … Continue reading

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Shouldering The Load

Today we focus on deltoids and traps, and how they complement the work done on chest, back and abs… …and not just from the top down. Of course, we can admire the other muscles displayed by the boys as well! … Continue reading

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Workout Boys are the Tops!

Mainly outside today, but not entirely.    

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Boys and Bars

To a fit boy, finding a convenient bar in the street or playground is an invitation to show off what you’ve got…  

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These Boys CARE…

…about their sport (yet another  update on the GYMNASTS GALLERY #1 page!)… …about each other (a small number of Christmas couples added to CARING AND SHARING page)… …and, like all the boys we post on these pages, about their fitness … Continue reading

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