Tag Archives: delts

Check This Out!

Rightly proud of what they have and how hard they worked for it!

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A Time for Caring: and then Getting back into the Gym!

A Merry Christmas to all our readers. Share the love first on the updated CARING AND SHARING page… …wear the hat (if you must)… …or the lights… …but on 26th be sure to be back where you belong and doing … Continue reading

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Tough Love

Love your body? Tough training works! 45 guys show you how:

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A Week in the Adirondacks

Last week’s posting difficulties arose because I was way out of reach of the internet most of the time, up in northern New York State at a lodge in the Adirondacks. A place that made its own electricity, provided superb … Continue reading

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