Tag Archives: dumbbells

Men at Work…

Making use of a partner… Mass efforts (at the famous LaSierra High School in California): Easing out the pain… Doing it for yourself… Looks a bit tired? Not all fitness work has to be in a gym: Another kind of … Continue reading

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A Bit of a Lift…

…and a bit of a push! Don’t we all need one sometimes?

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Shouldering The Load

Today we focus on deltoids and traps, and how they complement the work done on chest, back and abs… …and not just from the top down. Of course, we can admire the other muscles displayed by the boys as well! … Continue reading

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Counting

And, in a similar vein… make ’em count!    

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High Time for some Gym Time

   

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Twenty Five Ways to Get REALLY Strong

Try them all!   That’s Angelo Svec. Here he is again: (Do check that your drainpipe is secure!)

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Raising the Bar

Literally – and then plenty of other gym-time strength-building activity! (seem to recognise him!) Three Chelyabinsk gymnasts tuning up… …and a final gif to inspire you into action yourself!

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Sweat ‘n Guns… The Rewards of a Great Workout!

There’s 40 new images waiting for you on the second Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/). Firstly: ‘Sweat for What You Get’ celebrates the intensity of the workout and/or the relaxation in the sauna afterwards; then ‘Arms and The Man’ – um … Continue reading

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Soon To Be Three

An opening ‘scowl’ for you. He doesn’t look too happy to be enjoying the ocean! Actually, we’re all a little bit grumpy today. Despite the unbroken sun here (currently 19C (66F)) when it was freezing at home in UK this … Continue reading

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‘Must Try Harder’…

…as my schoolmasters used to say! Not one, not two, but THREE mistakes in the link I gave you in the previous post. Thanks to Frédéric in France for pointing that out! One letter missed out of the YouTube item code, … Continue reading

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