Tag Archives: pec dec

Pec Perfection

We all try as hard as we can with our bench presses and pec decs, but rarely achieve such a grand result as him. Never mind, let’s enjoy some others!

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The St Valentine’s Day Massacre

…Joke – well, sort of! My previous post on ‘Happiness‘ provoked several reactions, including ‘Why didn’t you do that one on St Valentine’ Day?’ – didn’t occur to me, sorry – to visitors sending me lists of things that made them … Continue reading

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