Tag Archives: shoulders

Resolution #3…

…”follow Resolution #1…” …”then follow Resolution #2” (enjoy doing it and make it fun!… …and then: RESOLUTION #3: “WHEN YOU START TO SEE SOME RESULTS (which won’t take long) – LET US SEE! DON’T HIDE IT AWAY! INSPIRE THE REST!” … Continue reading

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Resolution #1…

Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them! Yes, I said ENJOY!! Combine with a good stretch? Long-term result… Don’t be afraid to do … Continue reading

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These Boys CARE…

…about their sport (yet another  update on the GYMNASTS GALLERY #1 page!)… …about each other (a small number of Christmas couples added to CARING AND SHARING page)… …and, like all the boys we post on these pages, about their fitness … Continue reading

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A Time for Caring: and then Getting back into the Gym!

A Merry Christmas to all our readers. Share the love first on the updated CARING AND SHARING page… …wear the hat (if you must)… …or the lights… …but on 26th be sure to be back where you belong and doing … Continue reading

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These Boys Have Been Taking Care of Themselves!

Great bodies: great work! 60 of the best – and all down to this!!

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Getting What it Takes

Sorry for the posting gap. A lot going on. Images tonight of boys showing off the rewards of their labours in fitness.

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Assorted Workout Results

Guys with a right to be pleased with themselves! Starting with 5 from Josh Bangean who shares his routine on Facebook…  

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“Not Bad, Eh?”

In fact, pretty damn good! Guys showing us their achievements.

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Pec Perfection

We all try as hard as we can with our bench presses and pec decs, but rarely achieve such a grand result as him. Never mind, let’s enjoy some others!

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Street Workout Day

Time for some boys on bars! Fresh air, and building strength and endurance at the same time! Very popular in Russia, as gymnast Mischa Pavlov from Chelyabinsk show us in this first one:

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