Tag Archives: strength

When We’re with Our Mates…

Camaraderie! Individual shirtlessness seems to get a very bad press these days, especially in USA where we are visiting. However, get two or more guys who are close friends together and the shirts tend to come off, especially in private … Continue reading

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California Dreamin’

Dave and I are in SoCaL with our old mates Zach and Gary, plus Zach’s half-brother Emilio and his wife (yes!). Any readers of my books will be surprised to know not only that Zach and Emilio are still talking, … Continue reading

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The Muscle Farm

Just been reading ‘The American Gods’ by Neil Gaiman, in which a gym establishment called Muscle Farm gets a couple of mentions: the ‘hero’ expects to get a job there upon leaving jail but it all goes spectacularly pear-shaped… Anyway, … Continue reading

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Gymnasts and Handstander Update

A total of 40 new images shared between GYMNASTS GALLERY #1 and HANDSTAND CENTRAL #1. Our favourite pastimes. Enjoy! Then check out the rest of the pages and blog posts on this site – there are a lot more gymnasts … Continue reading

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Boys and Bars

To a fit boy, finding a convenient bar in the street or playground is an invitation to show off what you’ve got…  

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Resolution #3…

…”follow Resolution #1…” …”then follow Resolution #2” (enjoy doing it and make it fun!… …and then: RESOLUTION #3: “WHEN YOU START TO SEE SOME RESULTS (which won’t take long) – LET US SEE! DON’T HIDE IT AWAY! INSPIRE THE REST!” … Continue reading

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Resolution #2…

Resolution #2: “Follow Resolution #1… and enjoy your fitness with a mate! Have FUN!!” Shirtless, obviously!

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Resolution #1…

Nah… get back in the gym, work at a sensible level, and ENJOY the challenge. Set some goals, and enjoy the approach to them! Yes, I said ENJOY!! Combine with a good stretch? Long-term result… Don’t be afraid to do … Continue reading

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2020 Vision

Welcome to a new year of the Tony Cavanagh pages, where we celebrate the fit young male, the work that goes into getting that body right, and the things you can do with the strength (and flexibility) you’ve developed. I’ve … Continue reading

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These Boys CARE…

…about their sport (yet another  update on the GYMNASTS GALLERY #1 page!)… …about each other (a small number of Christmas couples added to CARING AND SHARING page)… …and, like all the boys we post on these pages, about their fitness … Continue reading

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