Tag Archives: training

Centre of Attention?

20 boys who deserve to be… as a result of the efforts they have clearly made to shape their bodies and build their fitness… added just now to the second Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/). Enjoy… and here’s a ‘taster’ extra … Continue reading

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“Sore Today, Strong Tomorrow”

Actually, I was feeling pretty sore (in a different way) when I posted previously. The message there is important if we are to continue our ‘relationship’. Meanwhile, applying the ‘gym bunny’ interpretation of that inspirational title, I have posted a … Continue reading

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Wet and Dry Fitness

40 new pictures added, celebrating fitness in the water… …and on the mats. All on the second Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/)

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No Excuses!

Yes, it’s hot – here and pretty much everywhere in the northern hemisphere. But no excuse not to do that essential workout… get up early!! And remember to drink plenty of water. There are twenty new pictures of workout guys … Continue reading

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Summer Sizzlers

As the northern hemisphere basks in an unprecedented heatwave – and even our place in Wales has baking sun and no water!! – I offer twenty new pictures of fit lads enjoying the summer on the second Fitness (Etc) page … Continue reading

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Weight and See…

as in: ‘Lift the WEIGHT AND SEE the Results!’ 20 more pictures on the same theme uploaded to the second Fitness (Etc) page! (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/)

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Enjoying the Heat – Outdoors (and In)

Although things are pretty normal here in the Algarve, with temperatures typically peaking at 28-30C each day and plenty of sun, other parts of Western Europe are currently hotter than Athens, and that includes Wales (where we have a place) … Continue reading

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Put Your Back Into It!

Indeed! You want a great-looking body? Then work for it! Today I added two sets of 20 pictures showing fine results to the Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/): the first group being the traditional frontal style, the second featuring the development … Continue reading

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Three New Updates

Hope that you are having as good a summer as we now are! Our kids and their friends are having a whale of a time, the whole day with the sun on their backs without that sweaty humidity they have … Continue reading

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Twenty Twenty Visions

20 new images on the 2nd Fitness (Etc) page (https://tonycavanagh.com/fitness-acrobatics-and-gymnastics-2/) showing guys obviously happy with their achievements in shaping their bodies. Here’s another to whet your appetite!

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