Tag Archives: triceps

Resistance Machines: The Debate

In the background behind Daniel, our lifter in this picture, we see two types of resistance training equipment. Immediately behind him, a triceps (etc) machine where the resistance comes from a weight stack, and where you select the desired weight … Continue reading

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Living in a Flammable Landscape

Our hearts go out to the near 90,000 people in Alberta whose city has been engulfed by a huge wildfire. The TV pictures are absolutely horrendous. We live in Oak Ridge TN. There’s a clue in the name – we … Continue reading

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Ripped

Today’s Gallery Theme: Ripped Guys …and today’s musings: ‘Ripped ME’. Unfortunately, not good. Yesterday, doing pull-downs behind the neck using Chad’s excellent resistance machines, I pulled a muscle in my left forearm. Pulled some of it off the bone just … Continue reading

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Hello from Jeju

These little guys are all over the place. Jeju Island, that is. Korea. Survived three flights to get here (the flat bed from Chicago to Seoul was the best bit!). By way of a change, a few pictures I’ve snapped … Continue reading

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Strong Arm Tactics

A very happy boy there (Brad) having his oiled-up bicep admired. It’s interesting how so many guys consider that it is the bicep which defines how well equipped they are… An impressive ‘gun show’ there (as that call it over … Continue reading

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